The Journey is my Home.
MAYBE YOU’VE MADE A PROMISE TO YOURSELF OR A LOVED ONE TO GET IN SHAPE.
MAYBE YOU’VE COMMITTED TO AN ATHLETIC EVENT, LIKE A MUD RUN OR A HALF MARATHON.
MAYBE THAT COMMITMENT WAS PUT ON THE BACK BURNER FOR PERSONAL OR GLOBAL HEALTH REASONS.
MAYBE ALL THAT IT TAKES TO ACCOMPLISH YOUR GOAL IS A PARTNER ON YOUR QUEST.
SOMEONE WHO BELIEVES IN YOUR POTENTIAL AS MUCH OR MORE THAN YOURSELF.
THE ROAD IS LONG, BUT YOU DON’T HAVE TO TRAVEL ALONE.
At Proto Strength and Fitness our goals are your goals. We dedicate ourselves to the long road ahead. It’s our belief is that the moment of triumph is temporary but the grind to get there is what builds the foundation for a healthy lifestyle and new found ambition.
We understand that day to day life varies from person to person. Some may face physical, emotional or physiological challenges at work, at home or in the wild. Our certified and experienced trainers believe that tackling physical obstacles transcends the gym walls and pours into your everyday life. Whatever your day to day life asks of you, we will give you the opportunity to better yourself and feel prepared and willing to seize every opportunity.